Breakthrough Treatment

Medical researchers have identified a treatment that provides unprecedented benefits!  This breakthrough procedure can provide all of the following: prevent 91% of cases of type II diabetes, prevent 50% of strokes and 50% of heart disease, reduce risk of congestive heart failure by 63%, reduce the risk of breast cancer by 60%, pancreatic and colon cancer by 50%, lung cancer and melanomas both by 72%.  In fact, this procedure reduces the risk of all mortality by 67% in the general population and by 50% of those 61-81 years of age.

How does this work?  The researchers believe the treatment is so effective due to its ability to increase the function of the immune and digestive systems and improve bowel function along with increasing antioxidants in the body.  Likewise, this treatment increases serotonin levels (the “feel-good” hormone) and also increases growth hormone while simultaneously decreasing blood pressure, cholesterol, and triglycerides.  Of course like with any powerful treatment, there are some side-effects.  This therapy seems to decrease symptoms and risk of rheumatoid and osteoarthritis and enhance greater strength and balance.  There also is a link to memory.  This treatment seems to prevent Alzheimer’s by 62% and dementia by 52%.

What is this breakthrough treatment identified by the Journal of Applied Physiology?  All these benefits and “side-effects” are the direct result of regular exercise.  That’s right…plain, simple exercise.  If all the benefits listed above came in the form of a pill, we would all be lined up around the block and willing to pay whatever cost necessary to get our hands on the precious capsules.  However, exercise is generally free and is available to all of us all the time.  When we choose not to exercise, we are in effect choosing to increase our risk of all the diseases listed above.  Begin to think of exercise as a vital nutrient that your body requires.  Get outside, join a gym, or take a class.  If you simply don’t know how to get started or want some support, give us a call to learn about our gym, our personal trainers, or our classes.  Whatever you do, just get started.