In 2013, the world lost an innovator and visionary in the
field of healthcare. Dr. M.T. Morter Jr.
devoted his life to learning and teaching the truth of human physiology,
spirituality, and the nature of health and disease. He was one of the wisest men I’ve met,
possessed of absolute clarity of thought.
He was a man driven by purpose and his purpose was to change the health
of mankind worldwide. I first saw Dr.
Morter speak several years ago and it instantly changed the way I looked at
health and physiology forever. I thought
I’d share a few of these basic concepts and “Morterisms” to see if they can
shift your way of thinking as well.
One of the biggest
ideas that Dr. Morter taught is that our bodies are smart and that physiology
is always perfect. In the same way that
we develop from two cells into 75 trillion cells without any help, our body is
designed to function perfectly on its own.
This means that our cut finger
knows how to repair just like our broken arm does. However, this also means that illness is a
perfect response as well! Just as a
stomach ache is the perfect response to a full day of junk food at the fair, so
is the flu, arthritis, lupus, and yes, even cancer. I understand that this may be difficult for
some to swallow, but after teaching anatomy and physiology for many years, I’m
confident that it’s true. You have to
accept that the body was not necessarily designed for health, but rather, it
was designed to survive and adapt. In
other words, the body is constantly reacting and responding to our
environment. A healthy environment will
promote normal, healthy physiology or “ease.”
An unhealthy environment will promote a state of dis-ease or illness. The entire field of epigenetics has proven
this to be true. Now some will still
say, “It’s all about our genes.” But even
the latest research proves that genes are merely 25% of our potential; the rest
is environment.
So what environment are we adapting to? Dr. Morter referred to this as the Six
Essentials which are: what we eat, drink and breathe, and how we exercise,
sleep and think. All six of these are
important, but by far the most important is how we think. “We cannot be in a healing mode and a
survival (stressed) mode at the same time.”
Morter also taught that the body is designed to deal with present
physical stressors, but it cannot heal a negative memory or emotional stress
from the past embedded in our subconscious.
These negative memories in the brain produce stress hormones which lead
to a state of exhaustion over time, and ultimately to symptoms and a state of
disease. We need to follow the rules of
all six essentials, but most importantly, we need to heal our emotional pasts
and live in the present. Looking at all
life’s encounters as a lesson is one tool to this; practicing meditation is
another. But, “thinking about what we
think about” is the key. Begin to
replace negative thought patterns with positive thoughts and the most universal
and potent of these is gratitude and forgiveness. Dr. Morter authored numerous
books, cd’s, and dvd’s, all available at morter.com.
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